Glossary entry (derived from question below)
English term or phrase:
Fast High Knees
Romanian translation:
alergare cu genunchii sus
Added to glossary by
Alexandru Molla
Oct 17, 2007 17:07
16 yrs ago
1 viewer *
English term
Fast High Knees
English to Romanian
Other
Sports / Fitness / Recreation
athletics
The drill is done slightly faster than the previous one but by no means full out. This is still in the realms of skill rehearsal. Once this drill is done very fast, it becomes a speed drill and is usually termed Fast High Knees.
Proposed translations
(Romanian)
4 | alergare cu genunchii sus | Alexandru Molla |
3 +5 | sarituri rapide pe loc cu aducerea genunchilor la piept, alternand picioarele | Anca Nitu |
Change log
Oct 17, 2007 17:07: changed "Kudoz queue" from "In queue" to "Public"
Oct 18, 2007 16:57: Alexandru Molla Created KOG entry
Proposed translations
1 hr
Selected
alergare cu genunchii sus
Fast High Knees: As with normal high knee drills, the arms and knees drive vigorously, but emphasize fast leg turnover. The range of motion will be 1/3–1/2 of normal. Do 2-3 sets of 10-15 yards. (Citat din manualul de antrenamente pentru volei). Tipurile de alergari in programa romaneasca sunt la linkul de mai jos.
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Note added at 3 ore (2007-10-17 20:10:26 GMT)
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www.didactic.ro/files/14/seci.doc
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Note added at 23 ore (2007-10-18 16:21:01 GMT)
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UITE SI FILMUL AICI, OAMENI BUNI !!!! http://www.webs.uidaho.edu/strength/high knees.htm
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Note added at 3 ore (2007-10-17 20:10:26 GMT)
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www.didactic.ro/files/14/seci.doc
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Note added at 23 ore (2007-10-18 16:21:01 GMT)
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UITE SI FILMUL AICI, OAMENI BUNI !!!! http://www.webs.uidaho.edu/strength/high knees.htm
4 KudoZ points awarded for this answer.
Comment: "Asta e! In mod sigur! Am realizat si eu, dar dupa ce trimisesem intrebarea.
Am facut sport de performanta (atletism si chiar 100 m garduri) in tinerete si alergarea cu genunchii sus era unul din exercitiile zilnice la incalzire.
Multumesc pentru confirmare!"
+5
46 mins
sarituri rapide pe loc cu aducerea genunchilor la piept, alternand picioarele
poate stie careva vreo denumire mai scurta
http://www.sportplan.net/drills/Athletics/Track/High-Knee-Dr...
http://www.sportplan.net/drills/Athletics/Track/High-Knee-Dr...
Peer comment(s):
agree |
lucca
: Poate "Genunchii sus rapiid".
24 mins
|
poate... multumesc
|
|
agree |
Dan Barbulescu
32 mins
|
multumesc
|
|
agree |
Iosif JUHASZ
3 hrs
|
multumesc
|
|
agree |
Cristiana Coblis
: alergare pe loc cu genunchii la piept poate...
4 hrs
|
multumesc
|
|
neutral |
Augustin Dragoste
: de unde rezultă că este pe loc? Alergare cu genunchii sus, poate fi pe loc şi în mers.
12 hrs
|
nu am practicat niciodata atletismul :) si nici nu intentionez....
|
|
neutral |
Alexandru Molla
: din toate descrierile aflate pe net, inclusiv din descrierea aflata la link-ul oferit de dvs., rezulta ca acest exercitiu se face "in mars", deci nu pe loc.
15 hrs
|
asa e
|
|
agree |
Elvira Daraban
: pare să fie exerciţiu de aerobic...
19 hrs
|
multumesc
|
Discussion